Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
514
Total Time
1:20:52
Overall Percentile
74.5
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: -19.5%
Race avg drop: -13.9%
Trend per run: -5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:11 +5.0% 87th 5:54
Run 2 4:05 4:04 +0.2% 74th 3:53
Run 3 4:14 4:19 -2.1% 66th 4:07
Run 4 4:18 4:21 -1.3% 70th 4:08
Run 5 4:16 4:24 -3.2% 63th 4:11
Run 6 4:17 4:21 -1.6% 69th 4:08
Run 7 4:14 4:25 -4.3% 58th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 4:49 +8.5% 98th 4:41
Sled Push strength 3:26 4:39 -26.2% 29th 4:05
Sled Pull strength 7:53 6:09 +28.0% 97th 5:35
Burpee Broad Jump aerobic 3:41 5:01 -26.6% 12th 4:34
Row aerobic 4:58 5:00 -0.7% 72th 4:50
Farmers Carry strength 3:15 2:25 +33.9% 99th 2:11
Sandbag Lunges strength 4:30 4:46 -5.7% 63th 4:22
Wall Balls strength 6:02 6:14 -3.4% 70th 5:32
Total Running running 31:54 32:15 -1.1% 70th 30:43

How to Read This Analysis