Varachaya Khwanjaipanich

Thailand 30-34
2
Total Races

Race History

Singapore 2025 - S8

hyrox_women

24
Place
Total Time
1:14:33
Performance
3.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.5% below expected on total running time
  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+3.8%
vs expected
strength
+9.3%
vs expected
running
+4.5%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

514
Place
Total Time
1:20:52
Performance
74.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 33.9% slower than expected
  • • Specific weakness: Sled Pull - 28.0% slower than expected

Category Performance

aerobic
-6.3%
vs expected
strength
+5.3%
vs expected
running
-1.1%
vs expected