Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
520
Total Time
1:21:13
Overall Percentile
75.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: -14.9%
Race avg drop: -13.9%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 6:12 +5.9% 90th 5:54
Run 2 4:14 4:05 +3.5% 86th 3:53
Run 3 4:25 4:20 +1.7% 80th 4:07
Run 4 4:27 4:22 +1.8% 81th 4:08
Run 5 4:31 4:25 +2.1% 80th 4:11
Run 6 4:33 4:22 +4.1% 86th 4:08
Run 7 4:39 4:26 +4.7% 87th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:50 -0.4% 72th 4:41
Sled Push strength 2:56 4:42 -37.6% 12th 4:05
Sled Pull strength 5:28 6:12 -11.9% 53th 5:35
Burpee Broad Jump aerobic 5:17 5:03 +4.4% 82th 4:34
Row aerobic 5:09 5:00 +2.7% 87th 4:50
Farmers Carry strength 2:15 2:26 -8.1% 62th 2:11
Sandbag Lunges strength 4:57 4:48 +3.0% 81th 4:22
Wall Balls strength 5:59 6:18 -5.1% 68th 5:32
Total Running running 33:24 32:22 +3.1% 85th 30:43

How to Read This Analysis