Katharine Biddle
Australia
45-49
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_women
29
Place
Training Recommendations
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.6% slower than expected
- • Specific weakness: Row - 12.3% slower than expected
Category Performance
aerobic
+10.3%
vs expected
strength
+0.5%
vs expected
running
+0.5%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
520
Place
Training Recommendations
- • Focus on running endurance - 3.1% below expected on total running time
Category Performance
aerobic
+2.2%
vs expected
strength
-11.9%
vs expected
running
+3.1%
vs expected