Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Katharine Biddle
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
29
Total Time
1:25:29
Overall Percentile
26.1
Lower is faster
Category Performance Summary
aerobic
+10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.5
Excellent endurance - maintaining pace better than field
Your pace drop: +9.7%
Race avg drop: +16.1%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:42 | 4:33 | +2.9% | 33th | 5:09 |
| Run 2 | 4:47 | 4:44 | +0.9% | 27th | 5:33 |
| Run 3 | 5:06 | 4:59 | +2.1% | 32th | 5:55 |
| Run 4 | 5:07 | 5:00 | +2.0% | 29th | 5:54 |
| Run 5 | 5:08 | 5:03 | +1.4% | 32th | 5:58 |
| Run 6 | 5:11 | 5:00 | +3.6% | 33th | 5:50 |
| Run 7 | 5:13 | 5:01 | +3.8% | 33th | 6:00 |
Training Recommendations
- → Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 19.6% slower than expected
- → Specific weakness: Row - 12.3% slower than expected
- → Specific weakness: Wall Balls - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 4:50 | -1.2% | 23th | 5:11 |
| Sled Push | strength | 3:12 | 3:32 | -9.9% | 16th | 4:37 |
| Sled Pull | strength | 5:45 | 5:36 | +2.5% | 27th | 7:18 |
| Burpee Broad Jump | aerobic | 5:28 | 4:34 | +19.6% | 54th | 5:35 |
| Row | aerobic | 5:39 | 5:01 | +12.3% | 68th | 5:27 |
| Farmers Carry | strength | 2:16 | 2:21 | -3.7% | 25th | 3:04 |
| Sandbag Lunges | strength | 5:15 | 4:55 | +6.5% | 36th | 6:08 |
| Wall Balls | strength | 6:08 | 5:43 | +7.1% | 35th | 7:48 |
| Total Running | running | 35:14 | 35:02 | +0.5% | 28th | 41:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength