Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
554
Total Time
1:22:36
Overall Percentile
80.3
Lower is faster
Athlete
Marianne Koster
Netherlands

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -14.8%
Race avg drop: -13.9%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 6:18 -10.4% 37th 5:54
Run 2 4:15 4:09 +2.3% 87th 3:53
Run 3 5:38 4:24 +27.6% 100th 4:07
Run 4 4:04 4:26 -8.5% 49th 4:08
Run 5 4:14 4:29 -5.9% 60th 4:11
Run 6 4:05 4:26 -8.0% 50th 4:08
Run 7 4:21 4:30 -3.7% 68th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:52 -6.5% 35th 4:41
Sled Push strength 7:19 4:53 +49.5% 100th 4:05
Sled Pull strength 6:12 6:23 -3.1% 76th 5:35
Burpee Broad Jump aerobic 5:01 5:12 -3.7% 75th 4:34
Row aerobic 4:52 5:04 -4.0% 59th 4:50
Farmers Carry strength 2:37 2:31 +3.4% 84th 2:11
Sandbag Lunges strength 4:06 4:56 -17.0% 38th 4:22
Wall Balls strength 5:00 6:32 -23.6% 39th 5:32
Total Running running 32:16 32:53 -1.9% 75th 30:43

How to Read This Analysis