Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
570
Total Time
1:23:18
Overall Percentile
82.6
Lower is faster
Athlete
Joanne Torcasio
Australia

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: -16.1%
Race avg drop: -13.9%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 6:21 +2.5% 88th 5:54
Run 2 4:09 4:11 -0.9% 79th 3:53
Run 3 4:15 4:26 -4.5% 67th 4:07
Run 4 4:20 4:28 -3.3% 73th 4:08
Run 5 4:28 4:32 -1.5% 79th 4:11
Run 6 4:23 4:28 -2.0% 78th 4:08
Run 7 4:34 4:33 +0.3% 83th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:54 -0.4% 78th 4:41
Sled Push strength 3:57 4:59 -20.8% 50th 4:05
Sled Pull strength 5:53 6:29 -9.4% 67th 5:35
Burpee Broad Jump aerobic 4:58 5:17 -6.0% 73th 4:34
Row aerobic 5:06 5:05 +0.1% 82th 4:50
Farmers Carry strength 2:39 2:34 +3.1% 85th 2:11
Sandbag Lunges strength 4:31 5:00 -9.8% 64th 4:22
Wall Balls strength 7:32 6:39 +13.1% 93th 5:32
Total Running running 32:40 33:09 -1.5% 78th 30:43

How to Read This Analysis