Joanne Torcasio

Australia 50-54
2
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_women

75
Place
Total Time
1:20:56
Performance
45.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 44.2% slower than expected
  • • Specific weakness: Wall Balls - 5.6% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+11.6%
vs expected
running
-2.2%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

570
Place
Total Time
1:23:18
Performance
82.6th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 13.1% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
-4.8%
vs expected
running
-1.5%
vs expected