Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
586
Total Time
1:24:07
Overall Percentile
84.9
Lower is faster
Athlete
Hilary Cairns
United States

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: -19.0%
Race avg drop: -13.9%
Trend per run: -4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:24 -1.2% 82th 5:54
Run 2 4:01 4:13 -4.9% 70th 3:53
Run 3 4:09 4:29 -7.6% 59th 4:07
Run 4 4:13 4:31 -6.8% 64th 4:08
Run 5 4:07 4:34 -10.1% 50th 4:11
Run 6 4:09 4:30 -8.1% 57th 4:08
Run 7 4:14 4:35 -7.9% 58th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:55 -3.3% 68th 4:41
Sled Push strength 4:57 5:06 -3.0% 81th 4:05
Sled Pull strength 7:08 6:36 +8.0% 92th 5:35
Burpee Broad Jump aerobic 4:43 5:22 -12.2% 63th 4:34
Row aerobic 4:42 5:07 -8.3% 34th 4:50
Farmers Carry strength 2:03 2:37 -21.8% 47th 2:11
Sandbag Lunges strength 5:12 5:05 +2.2% 87th 4:22
Wall Balls strength 9:17 6:48 +36.5% 100th 5:32
Total Running running 31:13 33:27 -6.7% 61th 30:43

How to Read This Analysis