Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
588
Total Time
1:24:17
Overall Percentile
85.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: -16.2%
Race avg drop: -13.9%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:25 +3.5% 92th 5:54
Run 2 4:04 4:13 -3.9% 73th 3:53
Run 3 4:26 4:29 -1.4% 81th 4:07
Run 4 4:25 4:31 -2.6% 78th 4:08
Run 5 4:18 4:35 -6.2% 66th 4:11
Run 6 4:27 4:31 -1.6% 81th 4:08
Run 7 4:32 4:36 -1.6% 82th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:56 +0.9% 89th 4:41
Sled Push strength 4:35 5:07 -10.6% 72th 4:05
Sled Pull strength 5:29 6:37 -17.3% 54th 5:35
Burpee Broad Jump aerobic 4:44 5:23 -12.2% 65th 4:34
Row aerobic 5:04 5:07 -1.3% 80th 4:50
Farmers Carry strength 2:40 2:37 +1.4% 85th 2:11
Sandbag Lunges strength 5:52 5:06 +15.0% 97th 4:22
Wall Balls strength 7:01 6:49 +2.7% 88th 5:32
Total Running running 32:51 33:31 -2.0% 80th 30:43

How to Read This Analysis