Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
588
Total Time
1:24:17
Overall Percentile
85.4
Lower is faster
Category Performance Summary
aerobic
-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.3
Good pacing - slightly better endurance than average
Your pace drop: -16.2%
Race avg drop: -13.9%
Trend per run: -4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:39 | 6:25 | +3.5% | 92th | 5:54 |
| Run 2 | 4:04 | 4:13 | -3.9% | 73th | 3:53 |
| Run 3 | 4:26 | 4:29 | -1.4% | 81th | 4:07 |
| Run 4 | 4:25 | 4:31 | -2.6% | 78th | 4:08 |
| Run 5 | 4:18 | 4:35 | -6.2% | 66th | 4:11 |
| Run 6 | 4:27 | 4:31 | -1.6% | 81th | 4:08 |
| Run 7 | 4:32 | 4:36 | -1.6% | 82th | 4:12 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 15.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 4:56 | +0.9% | 89th | 4:41 |
| Sled Push | strength | 4:35 | 5:07 | -10.6% | 72th | 4:05 |
| Sled Pull | strength | 5:29 | 6:37 | -17.3% | 54th | 5:35 |
| Burpee Broad Jump | aerobic | 4:44 | 5:23 | -12.2% | 65th | 4:34 |
| Row | aerobic | 5:04 | 5:07 | -1.3% | 80th | 4:50 |
| Farmers Carry | strength | 2:40 | 2:37 | +1.4% | 85th | 2:11 |
| Sandbag Lunges | strength | 5:52 | 5:06 | +15.0% | 97th | 4:22 |
| Wall Balls | strength | 7:01 | 6:49 | +2.7% | 88th | 5:32 |
| Total Running | running | 32:51 | 33:31 | -2.0% | 80th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength