Katie Taylor
United Kingdom
16-24
2
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
165
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.8% slower than expected
- • Specific weakness: Sandbag Lunges - 13.7% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+6.5%
vs expected
running
+0.4%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
588
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 15.0% slower than expected
Category Performance
aerobic
-4.2%
vs expected
strength
-1.8%
vs expected
running
-2.0%
vs expected