Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
591
Total Time
1:24:37
Overall Percentile
85.7
Lower is faster
Athlete
Danielle Brons
Netherlands

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: -15.9%
Race avg drop: -13.9%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:26 -0.7% 84th 5:54
Run 2 4:16 4:14 +0.5% 88th 3:53
Run 3 4:29 4:30 -0.7% 85th 4:07
Run 4 4:34 4:33 +0.4% 87th 4:08
Run 5 4:35 4:36 -0.4% 85th 4:11
Run 6 4:26 4:32 -2.4% 80th 4:08
Run 7 4:32 4:37 -2.0% 82th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:56 -6.0% 49th 4:41
Sled Push strength 6:50 5:10 +32.1% 100th 4:05
Sled Pull strength 6:44 6:40 +0.9% 86th 5:35
Burpee Broad Jump aerobic 5:04 5:25 -6.7% 77th 4:34
Row aerobic 5:04 5:08 -1.5% 80th 4:50
Farmers Carry strength 2:14 2:38 -15.7% 61th 2:11
Sandbag Lunges strength 5:01 5:08 -2.3% 83th 4:22
Wall Balls strength 5:26 6:53 -21.1% 52th 5:32
Total Running running 33:16 33:38 -1.1% 84th 30:43

How to Read This Analysis