Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
615
Total Time
1:26:27
Overall Percentile
89.1
Lower is faster
Athlete
Charleen Engelbrecht
South Africa

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: -17.0%
Race avg drop: -13.9%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:34 -1.1% 87th 5:54
Run 2 4:10 4:19 -3.8% 81th 3:53
Run 3 4:16 4:36 -7.4% 68th 4:07
Run 4 4:20 4:38 -6.7% 73th 4:08
Run 5 4:22 4:41 -7.1% 72th 4:11
Run 6 4:24 4:38 -5.1% 79th 4:08
Run 7 4:27 4:43 -5.8% 77th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:00 -4.8% 68th 4:41
Sled Push strength 5:33 5:25 +2.3% 91th 4:05
Sled Pull strength 6:25 6:55 -7.4% 81th 5:35
Burpee Broad Jump aerobic 5:43 5:37 +1.6% 90th 4:34
Row aerobic 5:13 5:12 +0.1% 91th 4:50
Farmers Carry strength 2:31 2:45 -8.8% 79th 2:11
Sandbag Lunges strength 6:37 5:18 +24.6% 100th 4:22
Wall Balls strength 6:18 7:12 -12.5% 77th 5:32
Total Running running 32:29 34:19 -5.4% 77th 30:43

How to Read This Analysis