Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
626
Total Time
1:27:24
Overall Percentile
90.7
Lower is faster
Athlete
Emma Wright
United Kingdom

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: -12.4%
Race avg drop: -13.9%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 6:38 +5.3% 97th 5:54
Run 2 4:28 4:22 +2.1% 95th 3:53
Run 3 4:44 4:39 +1.7% 94th 4:07
Run 4 5:05 4:41 +8.3% 98th 4:08
Run 5 4:56 4:44 +3.9% 96th 4:11
Run 6 5:09 4:40 +10.0% 100th 4:08
Run 7 4:53 4:46 +2.3% 94th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:02 -2.1% 85th 4:41
Sled Push strength 4:48 5:33 -13.6% 77th 4:05
Sled Pull strength 5:03 7:03 -28.5% 34th 5:35
Burpee Broad Jump aerobic 4:53 5:43 -14.8% 70th 4:34
Row aerobic 5:10 5:14 -1.6% 88th 4:50
Farmers Carry strength 3:16 2:48 +16.1% 99th 2:11
Sandbag Lunges strength 4:58 5:24 -8.1% 82th 4:22
Wall Balls strength 5:55 7:21 -19.7% 65th 5:32
Total Running running 36:14 34:40 +4.5% 96th 30:43

How to Read This Analysis