Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
637
Total Time
1:28:16
Overall Percentile
92.3
Lower is faster
Athlete
Dana Thompson
United States

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -11.8%
Race avg drop: -13.9%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 6:41 -1.9% 90th 5:54
Run 2 4:17 4:24 -2.9% 89th 3:53
Run 3 4:39 4:41 -1.0% 91th 4:07
Run 4 4:50 4:44 +2.0% 95th 4:08
Run 5 4:55 4:47 +2.6% 95th 4:11
Run 6 4:40 4:43 -1.3% 91th 4:08
Run 7 4:54 4:49 +1.7% 94th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:04 -5.6% 69th 4:41
Sled Push strength 5:08 5:40 -9.5% 85th 4:05
Sled Pull strength 6:49 7:10 -5.1% 87th 5:35
Burpee Broad Jump aerobic 5:46 5:49 -1.0% 91th 4:34
Row aerobic 4:59 5:16 -5.6% 72th 4:50
Farmers Carry strength 1:55 2:51 -33.1% 35th 2:11
Sandbag Lunges strength 5:46 5:29 +5.1% 95th 4:22
Wall Balls strength 5:43 7:30 -23.9% 61th 5:32
Total Running running 34:49 35:00 -0.5% 92th 30:43

How to Read This Analysis