Dana Thompson

United States 40-44
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_women

17
Place
Total Time
1:19:03
Performance
15.3th percentile

Training Recommendations

  • • Focus on running endurance - 4.5% below expected on total running time
  • • Specific weakness: Sled Push - 18.9% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
-1.5%
vs expected
running
+4.5%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

637
Place
Total Time
1:28:16
Performance
92.3th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 5.1% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
-13.3%
vs expected
running
-0.5%
vs expected