Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
642
Total Time
1:28:41
Overall Percentile
93.0
Lower is faster
Category Performance Summary
aerobic
+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.0
Moderate fatigue - consider endurance training
Your pace drop: -7.9%
Race avg drop: -13.9%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:38 | 6:43 | -1.3% | 91th | 5:54 |
| Run 2 | 4:20 | 4:25 | -2.2% | 91th | 3:53 |
| Run 3 | 4:48 | 4:43 | +1.7% | 95th | 4:07 |
| Run 4 | 5:02 | 4:45 | +5.7% | 98th | 4:08 |
| Run 5 | 5:01 | 4:48 | +4.2% | 97th | 4:11 |
| Run 6 | 4:58 | 4:44 | +4.6% | 98th | 4:08 |
| Run 7 | 5:08 | 4:50 | +6.0% | 99th | 4:12 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 5:04 | -3.2% | 83th | 4:41 |
| Sled Push | strength | 4:04 | 5:43 | -29.0% | 54th | 4:05 |
| Sled Pull | strength | 6:01 | 7:14 | -16.9% | 72th | 5:35 |
| Burpee Broad Jump | aerobic | 6:25 | 5:52 | +9.3% | 98th | 4:34 |
| Row | aerobic | 5:12 | 5:17 | -1.8% | 90th | 4:50 |
| Farmers Carry | strength | 2:13 | 2:53 | -23.3% | 60th | 2:11 |
| Sandbag Lunges | strength | 4:51 | 5:31 | -12.3% | 77th | 4:22 |
| Wall Balls | strength | 6:17 | 7:35 | -17.2% | 76th | 5:32 |
| Total Running | running | 35:55 | 35:09 | +2.2% | 95th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength