Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
647
Total Time
1:29:05
Overall Percentile
93.9
Lower is faster
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.0
Slight fatigue - slowing down a bit more than average
Your pace drop: -9.0%
Race avg drop: -13.9%
Trend per run: -2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:30 | 6:44 | -3.7% | 87th | 5:54 |
| Run 2 | 4:18 | 4:27 | -3.4% | 89th | 3:53 |
| Run 3 | 5:01 | 4:44 | +5.8% | 99th | 4:07 |
| Run 4 | 5:10 | 4:46 | +8.0% | 99th | 4:08 |
| Run 5 | 5:10 | 4:50 | +6.9% | 99th | 4:11 |
| Run 6 | 4:59 | 4:46 | +4.5% | 98th | 4:08 |
| Run 7 | 4:51 | 4:51 | -0.3% | 93th | 4:12 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 5:05 | -5.1% | 74th | 4:41 |
| Sled Push | strength | 5:56 | 5:47 | +2.6% | 94th | 4:05 |
| Sled Pull | strength | 6:46 | 7:17 | -7.2% | 87th | 5:35 |
| Burpee Broad Jump | aerobic | 6:25 | 5:54 | +8.5% | 98th | 4:34 |
| Row | aerobic | 5:00 | 5:18 | -5.9% | 74th | 4:50 |
| Farmers Carry | strength | 2:00 | 2:54 | -31.4% | 43th | 2:11 |
| Sandbag Lunges | strength | 4:27 | 5:34 | -20.1% | 61th | 4:22 |
| Wall Balls | strength | 5:33 | 7:39 | -27.5% | 55th | 5:32 |
| Total Running | running | 35:59 | 35:18 | +1.9% | 95th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength