Alex Ford

United Kingdom 45-49
2
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

647
Place
Total Time
1:29:05
Performance
93.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 8.5% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
-16.7%
vs expected
running
+1.9%
vs expected

Cardiff 2025 - S8

hyrox_men

1179
Place
Total Time
1:25:07
Performance
59.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 25.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.6% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+0.8%
vs expected
running
+0.8%
vs expected