Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
656
Total Time
1:30:15
Overall Percentile
95.1
Lower is faster
Category Performance Summary
aerobic
+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.7
Excellent endurance - maintaining pace better than field
Your pace drop: -21.6%
Race avg drop: -13.9%
Trend per run: -5.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:57 | 6:49 | +1.8% | 96th | 5:54 |
| Run 2 | 4:23 | 4:30 | -2.7% | 92th | 3:53 |
| Run 3 | 4:23 | 4:47 | -8.7% | 79th | 4:07 |
| Run 4 | 4:24 | 4:50 | -9.2% | 78th | 4:08 |
| Run 5 | 4:25 | 4:53 | -9.8% | 75th | 4:11 |
| Run 6 | 4:25 | 4:49 | -8.5% | 80th | 4:08 |
| Run 7 | 4:28 | 4:55 | -9.3% | 77th | 4:12 |
Training Recommendations
- → Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 18.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 17.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:07 | +2.6% | 99th | 4:41 |
| Sled Push | strength | 7:01 | 5:56 | +18.0% | 100th | 4:05 |
| Sled Pull | strength | 6:51 | 7:27 | -8.1% | 88th | 5:35 |
| Burpee Broad Jump | aerobic | 7:05 | 6:02 | +17.3% | 100th | 4:34 |
| Row | aerobic | 5:14 | 5:21 | -2.3% | 91th | 4:50 |
| Farmers Carry | strength | 2:47 | 2:58 | -6.7% | 90th | 2:11 |
| Sandbag Lunges | strength | 5:23 | 5:40 | -5.2% | 90th | 4:22 |
| Wall Balls | strength | 6:24 | 7:51 | -18.5% | 78th | 5:32 |
| Total Running | running | 33:25 | 35:44 | -6.5% | 85th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength