Mireille Beumer

Netherlands 50-54
2
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

202
Place
Total Time
1:24:38
Performance
22.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 17.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 47.9% slower than expected

Category Performance

aerobic
+17.5%
vs expected
strength
+19.7%
vs expected
running
-8.9%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

656
Place
Total Time
1:30:15
Performance
95.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 18.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 17.3% slower than expected

Category Performance

aerobic
+5.9%
vs expected
strength
-4.1%
vs expected
running
-6.5%
vs expected