Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
661
Total Time
1:31:30
Overall Percentile
95.8
Lower is faster
Athlete
Iopha Carroll
Ireland

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: -5.9%
Race avg drop: -13.9%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 6:54 -8.6% 81th 5:54
Run 2 4:11 4:33 -8.3% 82th 3:53
Run 3 4:29 4:51 -7.8% 85th 4:07
Run 4 4:41 4:54 -4.6% 91th 4:08
Run 5 4:43 4:57 -4.9% 91th 4:11
Run 6 4:55 4:53 +0.5% 96th 4:08
Run 7 4:58 4:59 -0.5% 95th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:10 -4.0% 89th 4:41
Sled Push strength 4:04 6:07 -33.5% 54th 4:05
Sled Pull strength 7:54 7:37 +3.6% 97th 5:35
Burpee Broad Jump aerobic 4:27 6:10 -27.9% 50th 4:34
Row aerobic 5:26 5:24 +0.6% 97th 4:50
Farmers Carry strength 4:04 3:03 +33.0% 100th 2:11
Sandbag Lunges strength 5:13 5:48 -10.1% 87th 4:22
Wall Balls strength 7:06 8:04 -12.0% 89th 5:32
Total Running running 34:16 36:12 -5.3% 90th 30:43

How to Read This Analysis