Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
671
Total Time
1:33:20
Overall Percentile
97.2
Lower is faster
Athlete
Josianne Mumford
Malta

Category Performance Summary

aerobic

+5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: -16.2%
Race avg drop: -13.9%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 7:02 -3.1% 94th 5:54
Run 2 4:22 4:38 -6.0% 92th 3:53
Run 3 4:37 4:57 -6.8% 91th 4:07
Run 4 4:41 5:00 -6.4% 91th 4:08
Run 5 4:40 5:03 -7.7% 90th 4:11
Run 6 4:36 4:58 -7.7% 88th 4:08
Run 7 4:46 5:05 -6.4% 91th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 5:13 +8.6% 100th 4:41
Sled Push strength 4:52 6:22 -23.6% 79th 4:05
Sled Pull strength 7:10 7:52 -9.1% 92th 5:35
Burpee Broad Jump aerobic 6:17 6:22 -1.4% 97th 4:34
Row aerobic 5:59 5:28 +9.4% 100th 4:50
Farmers Carry strength 2:57 3:09 -6.8% 94th 2:11
Sandbag Lunges strength 5:38 5:58 -5.8% 94th 4:22
Wall Balls strength 8:42 8:22 +3.8% 99th 5:32
Total Running running 34:31 36:52 -6.4% 91th 30:43

How to Read This Analysis