Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
703
Total Time
1:40:44
Overall Percentile
100.0
Lower is faster
Athlete
Sandy Arraiol
South Africa

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: -6.6%
Race avg drop: -13.9%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 7:16 -9.3% 91th 5:54
Run 2 4:14 4:54 -13.6% 86th 3:53
Run 3 5:28 5:09 +6.0% 100th 4:07
Run 4 4:51 5:13 -7.0% 95th 4:08
Run 5 4:47 5:16 -9.2% 92th 4:11
Run 6 5:05 5:11 -2.1% 99th 4:08
Run 7 5:02 5:17 -4.7% 97th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:23 -12.2% 63th 4:41
Sled Push strength 7:22 6:58 +5.6% 100th 4:05
Sled Pull strength 8:13 8:29 -3.2% 99th 5:35
Burpee Broad Jump aerobic 7:04 6:47 +4.2% 100th 4:34
Row aerobic 5:16 5:36 -6.1% 92th 4:50
Farmers Carry strength 2:21 3:29 -32.7% 69th 2:11
Sandbag Lunges strength 6:07 6:22 -4.1% 99th 4:22
Wall Balls strength 8:55 9:11 -2.9% 100th 5:32
Total Running running 36:03 38:20 -6.0% 95th 30:43

How to Read This Analysis