Sandy Arraiol

South Africa 50-54
2
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_women

112
Place
Total Time
1:29:26
Performance
68.1th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 15.5% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
-3.2%
vs expected
running
-0.4%
vs expected

Chicago 2025 - S8

hyrox_pro_women_fr_sa

703
Place
Total Time
1:40:44
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 5.6% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
-7.5%
vs expected
running
-6.0%
vs expected