Performance Analysis
Chicago 2025 - S8 • Hyrox Women Fr
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Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
14
Total Time
1:27:42
Overall Percentile
27.5
Lower is faster
Category Performance Summary
aerobic
-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.1
Moderate fatigue - consider endurance training
Your pace drop: -7.8%
Race avg drop: -13.0%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:00 | 7:06 | -1.4% | 17th | 8:03 |
| Run 2 | 4:41 | 4:35 | +2.0% | 32th | 5:22 |
| Run 3 | 4:54 | 4:47 | +2.2% | 38th | 5:22 |
| Run 4 | 5:11 | 4:46 | +8.4% | 42th | 5:34 |
| Run 5 | 5:14 | 4:55 | +6.3% | 38th | 5:36 |
| Run 6 | 5:26 | 4:53 | +11.0% | 45th | 5:38 |
| Run 7 | 5:20 | 4:54 | +8.8% | 45th | 5:44 |
Training Recommendations
- → Focus on running endurance - 4.0% below expected on total running time
- → Specific weakness: Wall Balls - 14.3% slower than expected
- → Specific weakness: Sandbag Lunges - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:07 | +0.4% | 29th | 5:28 |
| Sled Push | strength | 2:28 | 2:54 | -15.0% | 4th | 3:56 |
| Sled Pull | strength | 4:36 | 5:39 | -18.7% | 4th | 6:57 |
| Burpee Broad Jump | aerobic | 5:37 | 5:56 | -5.4% | 15th | 7:55 |
| Row | aerobic | 5:12 | 5:18 | -2.2% | 12th | 5:45 |
| Farmers Carry | strength | 1:56 | 1:54 | +1.1% | 22th | 2:17 |
| Sandbag Lunges | strength | 4:51 | 4:27 | +8.7% | 31th | 5:55 |
| Wall Balls | strength | 6:51 | 5:59 | +14.3% | 35th | 9:35 |
| Total Running | running | 37:46 | 36:19 | +4.0% | 33th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength