Karen Gunn-smith

United Kingdom 60-64
2
Total Races

Race History

Chicago 2025 - S8

hyrox_women_fr

14
Place
Total Time
1:27:42
Performance
27.5th percentile

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Wall Balls - 14.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.7% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
-1.9%
vs expected
running
+4.0%
vs expected

Rome 2025 - S8

hyrox_women

761
Place
Total Time
1:57:42
Performance
93.8th percentile

Training Recommendations

  • • Focus on running endurance - 17.8% below expected on total running time
  • • Specific weakness: Total Running - 17.8% slower than expected

Category Performance

aerobic
-20.5%
vs expected
strength
-25.2%
vs expected
running
+17.8%
vs expected