Performance Analysis
Chicago 2025 - S8 • Hyrox Women Fr
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Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
9
Total Time
1:26:19
Overall Percentile
17.6
Lower is faster
Category Performance Summary
aerobic
-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: -18.1%
Race avg drop: -13.0%
Trend per run: -4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:21 | 7:01 | +4.6% | 38th | 8:03 |
| Run 2 | 4:38 | 4:31 | +2.3% | 28th | 5:22 |
| Run 3 | 4:46 | 4:44 | +0.4% | 19th | 5:22 |
| Run 4 | 4:54 | 4:43 | +3.8% | 27th | 5:34 |
| Run 5 | 5:03 | 4:52 | +3.7% | 26th | 5:36 |
| Run 6 | 4:57 | 4:50 | +2.4% | 27th | 5:38 |
| Run 7 | 4:52 | 4:50 | +0.6% | 16th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 21.2% slower than expected
- → Specific weakness: Sandbag Lunges - 15.4% slower than expected
- → Specific weakness: Wall Balls - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 5:06 | -4.9% | 6th | 5:28 |
| Sled Push | strength | 3:25 | 2:49 | +21.2% | 38th | 3:56 |
| Sled Pull | strength | 5:10 | 5:33 | -7.1% | 10th | 6:57 |
| Burpee Broad Jump | aerobic | 5:46 | 5:47 | -0.3% | 19th | 7:55 |
| Row | aerobic | 5:31 | 5:16 | +4.5% | 32th | 5:45 |
| Farmers Carry | strength | 1:55 | 1:52 | +1.8% | 20th | 2:17 |
| Sandbag Lunges | strength | 5:01 | 4:20 | +15.4% | 35th | 5:55 |
| Wall Balls | strength | 6:12 | 5:42 | +8.6% | 25th | 9:35 |
| Total Running | running | 36:31 | 35:54 | +1.7% | 20th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength