Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chris Munoz-flores
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.1
Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +9.8%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:38 | 4:38 | -0.3% | 15th | 5:24 |
| Run 2 | 4:17 | 4:21 | -1.6% | 12th | 5:02 |
| Run 3 | 4:24 | 4:29 | -1.9% | 11th | 5:12 |
| Run 4 | 4:36 | 4:32 | +1.3% | 17th | 5:20 |
| Run 5 | 5:01 | 4:38 | +8.2% | 31th | 5:30 |
| Run 6 | 4:27 | 4:35 | -3.2% | 9th | 5:24 |
| Run 7 | 4:48 | 4:33 | +5.3% | 24th | 5:24 |
Training Recommendations
- → Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 25.5% slower than expected
- → Specific weakness: SkiErg - 12.7% slower than expected
- → Specific weakness: Row - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 3:46 | +12.7% | 82th | 4:01 |
| Sled Push | strength | 1:33 | 1:27 | +6.7% | 28th | 1:45 |
| Sled Pull | strength | 2:12 | 2:09 | +2.1% | 17th | 2:38 |
| Burpee Broad Jump | aerobic | 2:21 | 2:13 | +5.9% | 22th | 2:56 |
| Row | aerobic | 4:26 | 4:07 | +7.7% | 50th | 4:28 |
| Farmers Carry | strength | 1:32 | 1:29 | +3.1% | 22th | 1:46 |
| Sandbag Lunges | strength | 3:26 | 2:44 | +25.5% | 52th | 3:30 |
| Wall Balls | strength | 3:52 | 3:44 | +3.2% | 20th | 4:28 |
| Total Running | running | 32:11 | 31:25 | +2.4% | 18th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength