Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
282
Total Time
1:09:16
Overall Percentile
27.2
Lower is faster
Athlete
Matt Silverman

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.5

Excellent endurance - maintaining pace better than field
Your pace drop: +0.3%
Race avg drop: +9.8%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:53 +2.5% 32th 5:24
Run 2 4:56 4:34 +7.7% 49th 5:02
Run 3 4:57 4:43 +4.8% 40th 5:12
Run 4 5:00 4:48 +4.1% 38th 5:20
Run 5 5:00 4:55 +1.6% 30th 5:30
Run 6 5:02 4:51 +3.5% 35th 5:24
Run 7 4:57 4:50 +2.3% 32th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:51 -1.4% 19th 4:01
Sled Push strength 1:29 1:33 -4.4% 18th 1:45
Sled Pull strength 1:59 2:18 -14.3% 5th 2:38
Burpee Broad Jump aerobic 2:31 2:27 +2.5% 32th 2:56
Row aerobic 4:11 4:14 -1.2% 21th 4:28
Farmers Carry strength 1:36 1:34 +1.2% 30th 1:46
Sandbag Lunges strength 3:19 2:59 +11.0% 46th 3:30
Wall Balls strength 3:37 3:58 -9.2% 6th 4:28
Total Running running 34:53 33:18 +4.7% 36th 37:11

How to Read This Analysis