Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
283
Total Time
1:09:18
Overall Percentile
27.5
Lower is faster

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: +1.8%
Race avg drop: +9.8%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 4:53 +2.8% 33th 5:24
Run 2 4:56 4:34 +7.7% 49th 5:02
Run 3 5:02 4:43 +6.5% 45th 5:12
Run 4 5:02 4:48 +4.8% 40th 5:20
Run 5 5:02 4:55 +2.3% 32th 5:30
Run 6 4:51 4:52 -0.3% 25th 5:24
Run 7 5:18 4:50 +9.5% 52th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:51 -2.7% 13th 4:01
Sled Push strength 1:32 1:33 -1.3% 25th 1:45
Sled Pull strength 2:25 2:19 +4.3% 35th 2:38
Burpee Broad Jump aerobic 2:12 2:27 -10.5% 15th 2:56
Row aerobic 4:19 4:14 +1.9% 36th 4:28
Farmers Carry strength 1:20 1:34 -15.7% 4th 1:46
Sandbag Lunges strength 2:55 2:59 -2.5% 23th 3:30
Wall Balls strength 3:46 3:59 -5.5% 14th 4:28
Total Running running 35:13 33:19 +5.7% 38th 37:11

How to Read This Analysis