Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Abanoub Sisouphanh
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.3
Excellent endurance - maintaining pace better than field
Your pace drop: -2.5%
Race avg drop: +9.8%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:29 | 4:54 | -8.6% | 11th | 5:24 |
| Run 2 | 4:15 | 4:35 | -7.4% | 11th | 5:02 |
| Run 3 | 4:14 | 4:43 | -10.5% | 6th | 5:12 |
| Run 4 | 4:10 | 4:48 | -13.4% | 3th | 5:20 |
| Run 5 | 4:19 | 4:55 | -12.4% | 4th | 5:30 |
| Run 6 | 4:19 | 4:52 | -11.4% | 6th | 5:24 |
| Run 7 | 4:12 | 4:50 | -13.4% | 4th | 5:24 |
Training Recommendations
- → Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 24.0% slower than expected
- → Specific weakness: Sled Pull - 19.2% slower than expected
- → Specific weakness: Farmers Carry - 13.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 3:51 | +3.7% | 50th | 4:01 |
| Sled Push | strength | 1:44 | 1:33 | +11.4% | 54th | 1:45 |
| Sled Pull | strength | 2:46 | 2:19 | +19.2% | 66th | 2:38 |
| Burpee Broad Jump | aerobic | 2:22 | 2:27 | -4.0% | 22th | 2:56 |
| Row | aerobic | 4:18 | 4:14 | +1.4% | 34th | 4:28 |
| Farmers Carry | strength | 1:48 | 1:35 | +13.6% | 58th | 1:46 |
| Sandbag Lunges | strength | 3:43 | 2:59 | +24.0% | 65th | 3:30 |
| Wall Balls | strength | 3:59 | 3:59 | -0.2% | 28th | 4:28 |
| Total Running | running | 29:58 | 33:22 | -10.2% | 8th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength