Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1073
Total Time
1:27:29
Overall Percentile
68.2
Lower is faster
Athlete
Emma Avery

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -29.2

Excellent endurance - maintaining pace better than field
Your pace drop: +10.8%
Race avg drop: +40.0%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 5:59 +2.4% 71th 5:42
Run 2 5:42 5:42 -0.0% 67th 5:24
Run 3 6:15 6:09 +1.6% 74th 5:46
Run 4 6:26 6:23 +0.6% 74th 5:57
Run 5 6:22 6:27 -1.5% 69th 6:01
Run 6 6:32 6:29 +0.6% 73th 6:02
Run 7 6:35 6:36 -0.3% 71th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:24 -7.3% 26th 4:17
Sled Push strength 1:46 2:20 -24.7% 19th 2:10
Sled Pull strength 2:56 3:35 -18.5% 32th 3:20
Burpee Broad Jump aerobic 3:29 3:40 -5.4% 60th 3:22
Row aerobic 4:36 4:58 -7.4% 32th 4:49
Farmers Carry strength 1:40 2:02 -18.6% 21th 1:56
Sandbag Lunges strength 4:14 4:24 -4.1% 62th 4:04
Wall Balls strength 6:10 5:05 +21.3% 90th 4:44
Total Running running 44:00 42:52 +2.6% 73th 39:05

How to Read This Analysis