Performance Analysis
New York 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nick Carter
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-15.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.6
Average pacing - similar fatigue to field
Your pace drop: +38.5%
Race avg drop: +40.0%
Trend per run: +5.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:17 | 6:17 | -16.1% | 30th | 5:42 |
| Run 2 | 5:54 | 6:01 | -2.2% | 75th | 5:24 |
| Run 3 | 5:50 | 6:34 | -11.3% | 61th | 5:46 |
| Run 4 | 6:06 | 6:53 | -11.4% | 66th | 5:57 |
| Run 5 | 6:39 | 6:56 | -4.3% | 76th | 6:01 |
| Run 6 | 8:59 | 7:00 | +28.2% | 97th | 6:02 |
| Run 7 | 6:30 | 7:07 | -8.8% | 69th | 6:07 |
Training Recommendations
- → Specific weakness: Sled Push - 17.8% slower than expected
- → Specific weakness: Wall Balls - 16.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:31 | -7.5% | 40th | 4:17 |
| Sled Push | strength | 2:59 | 2:31 | +17.8% | 94th | 2:10 |
| Sled Pull | strength | 3:28 | 3:53 | -10.8% | 62th | 3:20 |
| Burpee Broad Jump | aerobic | 2:43 | 4:01 | -32.5% | 24th | 3:22 |
| Row | aerobic | 4:50 | 5:08 | -5.9% | 57th | 4:49 |
| Farmers Carry | strength | 2:00 | 2:10 | -7.9% | 61th | 1:56 |
| Sandbag Lunges | strength | 3:50 | 4:47 | -20.1% | 46th | 4:04 |
| Wall Balls | strength | 6:22 | 5:28 | +16.3% | 92th | 4:44 |
| Total Running | running | 45:15 | 47:07 | -4.0% | 78th | 39:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength