Performance Analysis

New York 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
689
Total Time
1:19:57
Overall Percentile
43.8
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -31.0

Excellent endurance - maintaining pace better than field
Your pace drop: +9.0%
Race avg drop: +40.0%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:30 -9.9% 17th 5:42
Run 2 5:01 5:12 -3.5% 34th 5:24
Run 3 5:17 5:30 -4.1% 35th 5:46
Run 4 5:15 5:38 -7.0% 29th 5:57
Run 5 5:28 5:43 -4.6% 35th 6:01
Run 6 5:24 5:42 -5.4% 33th 6:02
Run 7 5:29 5:47 -5.4% 34th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:13 +3.5% 64th 4:17
Sled Push strength 1:46 2:03 -14.3% 19th 2:10
Sled Pull strength 3:18 3:09 +4.3% 53th 3:20
Burpee Broad Jump aerobic 3:00 3:09 -5.1% 37th 3:22
Row aerobic 4:25 4:42 -6.3% 16th 4:49
Farmers Carry strength 2:04 1:51 +11.4% 69th 1:56
Sandbag Lunges strength 3:29 3:49 -9.0% 31th 4:04
Wall Balls strength 4:29 4:29 -0.2% 50th 4:44
Total Running running 36:52 36:24 +1.2% 37th 39:05

How to Read This Analysis