Marcos Metallo

16-29
2
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

316
Place
Total Time
1:15:12
Performance
25.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.1% slower than expected
  • • Specific weakness: Wall Balls - 15.0% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+9.8%
vs expected
running
+0.2%
vs expected

New York 2025 - S8

hyrox_doubles_mixed

689
Place
Total Time
1:19:57
Performance
43.8th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Farmers Carry - 11.4% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
-1.5%
vs expected
running
+1.2%
vs expected