Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
476
Total Time
1:23:19
Overall Percentile
38.9
Lower is faster

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.5

Excellent endurance - maintaining pace better than field
Your pace drop: -4.2%
Race avg drop: +7.4%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 5:52 +5.9% 53th 6:10
Run 2 6:12 5:35 +11.0% 69th 5:53
Run 3 5:56 5:45 +3.0% 48th 6:05
Run 4 6:14 5:52 +6.1% 56th 6:13
Run 5 6:03 6:00 +0.8% 42th 6:23
Run 6 6:07 5:59 +2.1% 44th 6:22
Run 7 5:47 5:58 -3.2% 32th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:34 -5.0% 12th 4:42
Sled Push strength 1:52 1:48 +3.0% 47th 1:57
Sled Pull strength 2:46 3:04 -10.2% 18th 3:18
Burpee Broad Jump aerobic 3:52 3:33 +8.7% 54th 3:55
Row aerobic 5:02 5:00 +0.5% 41th 5:09
Farmers Carry strength 2:23 1:50 +29.6% 92th 1:57
Sandbag Lunges strength 3:18 3:26 -4.0% 32th 3:45
Wall Balls strength 4:30 4:10 +7.7% 59th 4:27
Total Running running 42:32 40:17 +5.6% 51th 42:52

How to Read This Analysis