Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
581
Total Time
1:26:00
Overall Percentile
47.6
Lower is faster

Category Performance Summary

aerobic

+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -9.9

Excellent endurance - maintaining pace better than field
Your pace drop: -2.5%
Race avg drop: +7.4%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 6:02 +4.6% 59th 6:10
Run 2 5:37 5:45 -2.3% 39th 5:53
Run 3 5:44 5:56 -3.5% 36th 6:05
Run 4 5:41 6:04 -6.3% 29th 6:13
Run 5 6:00 6:13 -3.6% 40th 6:23
Run 6 5:51 6:12 -5.7% 33th 6:22
Run 7 5:47 6:11 -6.7% 32th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:39 +7.5% 82th 4:42
Sled Push strength 1:34 1:53 -17.3% 13th 1:57
Sled Pull strength 3:13 3:12 +0.2% 48th 3:18
Burpee Broad Jump aerobic 3:53 3:45 +3.3% 55th 3:55
Row aerobic 5:44 5:05 +12.6% 92th 5:09
Farmers Carry strength 2:01 1:54 +6.0% 63th 1:57
Sandbag Lunges strength 4:27 3:36 +23.2% 82th 3:45
Wall Balls strength 4:49 4:19 +11.2% 74th 4:27
Total Running running 40:59 41:43 -1.8% 40th 42:52

How to Read This Analysis