Kristin Wollman

30-39
2
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

481
Place
Total Time
1:22:55
Performance
34.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 21.4% slower than expected

Category Performance

aerobic
+10.3%
vs expected
strength
+13.3%
vs expected
running
-5.5%
vs expected

New York 2025 - S8

hyrox_doubles_women

581
Place
Total Time
1:26:00
Performance
47.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 23.2% slower than expected

Category Performance

aerobic
+7.8%
vs expected
strength
+4.7%
vs expected
running
-1.8%
vs expected