Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Chris Yambao
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1049
Total Time
1:28:51
Overall Percentile
58.3
Lower is faster
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.9%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges
running
-68.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:10 | +9.0% | 77th | 5:07 |
| Run 6 | 5:11 | 5:26 | -4.6% | 50th | 5:22 |
Training Recommendations
- → Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 31.7% slower than expected
- → Specific weakness: Wall Balls - 18.9% slower than expected
- → Specific weakness: SkiErg - 15.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 4:34 | +15.1% | 97th | 4:33 |
| Sled Push | strength | 2:46 | 2:31 | +9.4% | 75th | 2:29 |
| Sled Pull | strength | 5:30 | 4:10 | +31.7% | 93th | 4:07 |
| Burpee Broad Jump | aerobic | 3:51 | 5:38 | -31.8% | 13th | 5:32 |
| Row | aerobic | 5:17 | 4:55 | +7.3% | 83th | 4:53 |
| Sandbag Lunges | strength | 5:04 | 5:32 | -8.5% | 44th | 5:26 |
| Wall Balls | strength | 8:37 | 7:14 | +18.9% | 79th | 7:06 |
| Total Running | running | 10:49 | 34:20 | -68.5% | 0th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength