Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Logan Palmer
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1221
Total Time
1:32:31
Overall Percentile
67.9
Lower is faster
Category Performance Summary
aerobic
+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+47.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.8
Good pacing - slightly better endurance than average
Your pace drop: +14.3%
Race avg drop: +17.1%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:26 | 5:20 | -17.1% | 17th | 5:07 |
| Run 2 | 4:32 | 5:08 | -11.7% | 33th | 4:54 |
| Run 3 | 5:13 | 5:21 | -2.6% | 62th | 5:07 |
| Run 4 | 5:06 | 5:30 | -7.3% | 51th | 5:14 |
| Run 5 | 5:21 | 5:51 | -8.6% | 53th | 5:31 |
| Run 6 | 4:58 | 5:40 | -12.5% | 38th | 5:22 |
| Run 7 | 5:17 | 5:32 | -4.8% | 59th | 5:16 |
Training Recommendations
- → Focus on lower body/quad strength - 47.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 201.2% slower than expected
- → Specific weakness: Sled Pull - 32.6% slower than expected
- → Specific weakness: Farmers Carry - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:39 | -4.2% | 45th | 4:33 |
| Sled Push | strength | 8:02 | 2:40 | +201.2% | 100th | 2:29 |
| Sled Pull | strength | 5:50 | 4:23 | +32.6% | 96th | 4:07 |
| Burpee Broad Jump | aerobic | 6:04 | 6:03 | +0.2% | 67th | 5:32 |
| Row | aerobic | 5:26 | 5:01 | +8.1% | 89th | 4:53 |
| Farmers Carry | strength | 2:48 | 2:32 | +10.0% | 80th | 2:22 |
| Sandbag Lunges | strength | 5:57 | 5:53 | +1.1% | 69th | 5:26 |
| Wall Balls | strength | 7:19 | 7:46 | -5.9% | 60th | 7:06 |
| Total Running | running | 34:53 | 36:39 | -4.8% | 55th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength