Logan Palmer
United States
30-34
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
383
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 30.1% slower than expected
Category Performance
aerobic
+8.0%
vs expected
strength
+11.9%
vs expected
running
-0.2%
vs expected
New York 2025 - S8
hyrox_men
1221
Place
Training Recommendations
- • Focus on lower body/quad strength - 47.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 201.2% slower than expected
- • Specific weakness: Sled Pull - 32.6% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+47.8%
vs expected
running
-4.8%
vs expected