Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ray Cristobal
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1231
Total Time
1:32:42
Overall Percentile
68.4
Lower is faster
Category Performance Summary
aerobic
+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
strength
+14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -53.4
Excellent endurance - maintaining pace better than field
Your pace drop: -19.2%
Race avg drop: +34.2%
Trend per run: -2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:43 | 5:21 | +6.7% | 80th | 5:07 |
| Run 2 | 8:32 | 5:08 | +65.9% | 100th | 4:54 |
| Run 3 | 5:43 | 5:22 | +6.5% | 81th | 5:07 |
| Run 4 | 8:45 | 5:30 | +58.7% | 100th | 5:14 |
| Run 5 | 5:51 | 5:52 | -0.3% | 71th | 5:31 |
| Run 6 | 5:40 | 5:41 | -0.4% | 71th | 5:22 |
Training Recommendations
- → Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 9.4% below expected on total running time
- → Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 31.3% slower than expected
- → Specific weakness: Wall Balls - 18.3% slower than expected
- → Specific weakness: SkiErg - 14.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:20 | 4:40 | +14.3% | 98th | 4:33 |
| Sled Push | strength | 3:02 | 2:40 | +13.4% | 84th | 2:29 |
| Sled Pull | strength | 4:29 | 4:24 | +1.7% | 70th | 4:07 |
| Burpee Broad Jump | aerobic | 6:10 | 6:04 | +1.5% | 69th | 5:32 |
| Farmers Carry | strength | 2:42 | 2:33 | +5.8% | 75th | 2:22 |
| Sandbag Lunges | strength | 7:45 | 5:54 | +31.3% | 93th | 5:26 |
| Wall Balls | strength | 9:14 | 7:48 | +18.3% | 84th | 7:06 |
| Total Running | running | 40:14 | 36:46 | +9.4% | 80th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength