Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jerrell Engermann
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1257
Total Time
1:33:37
Overall Percentile
69.8
Lower is faster
Category Performance Summary
strength
+11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
aerobic
+1.3%
vs expected performance
• Burpee Broad Jump
• Row
running
+15.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -78.4
Excellent endurance - maintaining pace better than field
Your pace drop: -44.2%
Race avg drop: +34.2%
Trend per run: -18.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 15:08 | 5:24 | +180.0% | 100th | 5:07 |
| Run 2 | 5:14 | 5:11 | +0.8% | 72th | 4:54 |
| Run 3 | 5:25 | 5:24 | +0.0% | 71th | 5:07 |
| Run 4 | 5:47 | 5:33 | +3.9% | 78th | 5:14 |
| Run 5 | 5:44 | 5:56 | -3.4% | 67th | 5:31 |
| Run 6 | 5:38 | 5:44 | -2.0% | 70th | 5:22 |
Training Recommendations
- → Focus on running endurance - 15.0% below expected on total running time
- → Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 21.6% slower than expected
- → Specific weakness: Sandbag Lunges - 19.0% slower than expected
- → Specific weakness: Total Running - 15.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| Sled Push | strength | 3:06 | 2:42 | +14.4% | 86th | 2:29 |
| Sled Pull | strength | 4:01 | 4:27 | -10.0% | 50th | 4:07 |
| Burpee Broad Jump | aerobic | 5:59 | 6:10 | -3.1% | 65th | 5:32 |
| Row | aerobic | 5:21 | 5:03 | +5.7% | 85th | 4:53 |
| Farmers Carry | strength | 2:57 | 2:35 | +14.0% | 85th | 2:22 |
| Sandbag Lunges | strength | 7:08 | 5:59 | +19.0% | 88th | 5:26 |
| Wall Balls | strength | 9:39 | 7:56 | +21.6% | 88th | 7:06 |
| Total Running | running | 42:56 | 37:20 | +15.0% | 87th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength