Performance Analysis
New York 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1597
Total Time
1:47:24
Overall Percentile
88.7
Lower is faster
Category Performance Summary
aerobic
-15.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.5
Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +17.1%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 6:05 | -18.4% | 46th | 5:07 |
| Run 2 | 7:20 | 5:52 | +24.9% | 100th | 4:54 |
| Run 3 | 8:17 | 6:08 | +34.9% | 100th | 5:07 |
| Run 4 | 8:28 | 6:22 | +32.9% | 100th | 5:14 |
| Run 5 | 5:49 | 6:56 | -16.1% | 70th | 5:31 |
| Run 6 | 5:30 | 6:39 | -17.4% | 65th | 5:22 |
| Run 7 | 7:29 | 6:26 | +16.3% | 99th | 5:16 |
Training Recommendations
- → Focus on running endurance - 3.9% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 5:01 | -8.3% | 60th | 4:33 |
| Sled Push | strength | 2:19 | 3:13 | -28.2% | 43th | 2:29 |
| Sled Pull | strength | 5:13 | 5:17 | -1.5% | 89th | 4:07 |
| Burpee Broad Jump | aerobic | 5:06 | 7:42 | -33.8% | 45th | 5:32 |
| Row | aerobic | 5:18 | 5:27 | -2.8% | 84th | 4:53 |
| Farmers Carry | strength | 2:38 | 3:07 | -15.6% | 72th | 2:22 |
| Sandbag Lunges | strength | 5:47 | 7:18 | -20.9% | 66th | 5:26 |
| Wall Balls | strength | 7:42 | 9:55 | -22.4% | 67th | 7:06 |
| Total Running | running | 47:51 | 46:02 | +3.9% | 95th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength