Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kody Kocsis
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
315
Total Time
1:14:20
Overall Percentile
17.5
Lower is faster
Category Performance Summary
aerobic
+11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+28.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.7
Excellent endurance - maintaining pace better than field
Your pace drop: +8.4%
Race avg drop: +17.1%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:26 | -1.1% | 16th | 5:07 |
| Run 2 | 4:20 | 4:13 | +2.4% | 21th | 4:54 |
| Run 3 | 4:28 | 4:24 | +1.4% | 20th | 5:07 |
| Run 4 | 4:37 | 4:26 | +3.9% | 24th | 5:14 |
| Run 5 | 4:57 | 4:32 | +9.1% | 31th | 5:31 |
| Run 6 | 4:41 | 4:28 | +4.6% | 23th | 5:22 |
| Run 7 | 4:47 | 4:27 | +7.2% | 31th | 5:16 |
Training Recommendations
- → Focus on running endurance - 28.0% below expected on total running time
- → Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 37.0% slower than expected
- → Specific weakness: Total Running - 28.0% slower than expected
- → Specific weakness: Sandbag Lunges - 20.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:13 | -1.1% | 13th | 4:33 |
| Sled Push | strength | 1:59 | 1:59 | -0.0% | 16th | 2:29 |
| Sled Pull | strength | 3:10 | 3:18 | -4.1% | 11th | 4:07 |
| Burpee Broad Jump | aerobic | 5:32 | 4:02 | +37.0% | 56th | 5:32 |
| Row | aerobic | 4:30 | 4:30 | -0.2% | 17th | 4:53 |
| Farmers Carry | strength | 1:57 | 1:50 | +5.8% | 24th | 2:22 |
| Sandbag Lunges | strength | 4:59 | 4:08 | +20.1% | 42th | 5:26 |
| Wall Balls | strength | 5:44 | 5:09 | +11.2% | 28th | 7:06 |
| Total Running | running | 32:14 | 25:10 | +28.0% | 40th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength