Kody Kocsis
United States
25-29
2
Total Races
Race History
Rome 2025 - S8
hyrox_men
178
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 19.7% slower than expected
- • Specific weakness: Sled Push - 18.5% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+8.4%
vs expected
running
+0.5%
vs expected
New York 2025 - S8
hyrox_men
315
Place
Training Recommendations
- • Focus on running endurance - 28.0% below expected on total running time
- • Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+11.9%
vs expected
strength
+6.6%
vs expected
running
+28.0%
vs expected