Performance Analysis

New York 2025 - S8 • Hyrox Men

Compare Performance:
Place
502
Total Time
1:18:28
Overall Percentile
27.9
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+53.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +16.8%
Race avg drop: +17.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:39 -6.5% 14th 5:07
Run 2 6:20 4:26 +42.7% 96th 4:54
Run 3 6:21 4:37 +37.4% 93th 5:07
Run 4 6:33 4:41 +39.8% 92th 5:14
Run 5 6:39 4:50 +37.5% 86th 5:31
Run 6 6:14 4:44 +31.3% 84th 5:22
Run 7 6:15 4:42 +32.7% 87th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:19 -10.7% 1th 4:33
Sled Push strength 1:48 2:08 -15.8% 6th 2:29
Sled Pull strength 2:23 3:33 -32.9% 1th 4:07
Burpee Broad Jump aerobic 3:50 4:29 -14.7% 13th 5:32
Row aerobic 4:16 4:37 -7.8% 3th 4:53
Farmers Carry strength 1:34 2:00 -21.8% 5th 2:22
Sandbag Lunges strength 3:40 4:32 -19.3% 7th 5:26
Wall Balls strength 4:53 5:45 -15.1% 12th 7:06
Total Running running 42:43 27:47 +53.7% 87th 33:45

How to Read This Analysis