Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
173
Total Time
1:26:09
Overall Percentile
89.6
Lower is faster
Athlete

Category Performance Summary

aerobic

-13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.4%
Race avg drop: +9.1%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 5:25 -13.6% 46th 4:44
Run 2 4:54 5:18 -7.6% 75th 4:34
Run 3 5:54 5:43 +3.0% 93th 4:51
Run 4 6:42 5:54 +13.3% 97th 4:58
Run 5 6:31 6:00 +8.4% 96th 5:02
Run 6 6:25 6:06 +5.1% 92th 5:02
Run 7 6:05 6:05 -0.1% 89th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:07 -2.6% 81th 3:50
Sled Push strength 3:15 3:04 +5.9% 92th 2:15
Sled Pull strength 3:35 4:01 -10.9% 76th 3:12
Burpee Broad Jump aerobic 2:30 3:28 -28.0% 45th 2:40
Row aerobic 4:20 4:44 -8.5% 59th 4:17
Farmers Carry strength 2:00 2:06 -5.0% 80th 1:45
Sandbag Lunges strength 3:04 4:35 -33.2% 30th 3:34
Wall Balls strength 6:27 5:34 +15.6% 96th 4:27
Total Running running 41:12 40:12 +2.4% 93th 34:02

How to Read This Analysis