Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
89
Total Time
1:10:26
Overall Percentile
46.1
Lower is faster
Athlete
Emeka Ononye

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +7.2%
Race avg drop: +9.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:37 +1.7% 48th 4:44
Run 2 4:31 4:27 +1.4% 48th 4:34
Run 3 4:38 4:41 -1.4% 38th 4:51
Run 4 4:45 4:48 -1.1% 41th 4:58
Run 5 4:57 4:52 +1.4% 47th 5:02
Run 6 4:52 4:51 +0.1% 45th 5:02
Run 7 5:01 4:53 +2.7% 51th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:47 -1.2% 39th 3:50
Sled Push strength 3:02 2:06 +43.5% 88th 2:15
Sled Pull strength 3:33 3:03 +16.1% 75th 3:12
Burpee Broad Jump aerobic 2:32 2:32 -0.4% 47th 2:40
Row aerobic 4:18 4:13 +1.9% 55th 4:17
Farmers Carry strength 1:42 1:41 +0.1% 50th 1:45
Sandbag Lunges strength 2:53 3:23 -15.2% 20th 3:34
Wall Balls strength 4:28 4:15 +4.8% 64th 4:27
Total Running running 33:26 32:57 +1.5% 48th 34:02

How to Read This Analysis